Every
one of us has “Anti Virus” installed in our computers, what antivirus does is
protect our computers from viruses and malwares.
In
a similar way meditation acts like an antivirus protecting ourselves from
viruses and malwares which enter our system as “Stress” & “Negativity”.
Meditation acts at the programming level, correcting and protecting our
operating system at the deepest levels.
Practising Meditation regularly can be compared with regular updating of antivirus. Even though we don’t see the changes
explicitly, there are changes happening at the deeper level.
Meditation is like “Anti Virus”.
Regular updation of Anti Virus is Regular Practice of Meditation.
We
must know that if we don’t update our Antivirus, we are putting our system at
risk.
Comments
Post a Comment